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glass of watermelon happy juice

What is Happy Juice!? The skinny on this delicious, Cortisol lowering drink.

I didn’t want to like Happy Juice, but I decided to try it after walking through a really stressful 5 month season of life that left me feeling like I could use the help that some of the testimonies talked about.

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Welcome to the Hey, Lacie Jaye! Blog

If there is one thing you should know, I am passionate about sharing the things I love and believe will make your life easier and more enjoyable. I'm here to chat about various topics- from wellness and my personal journey of weight loss transformed into self-love, to beauty and business, to my love for morning rituals and practices that can help you reconnect with yourself.

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We like it salty and sweet

Understanding Your Energy Type in Human Design – Generators In this episode of ‘Hey, Lacie Jaye! The Podcast,’ Lacie Jaye delves into the concept of energy types within Human Design, focusing specifically on Generators. She explains the importance of understanding your energy type as the foundational element of Human Design. Lacie shares insights from her […]

09. Intro to Human Design


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Hey friend! In this episode we chat about my favorite way to start the day with Arise with 5, which focuses on building healthy habits and intentionally starting the day. We talk about going within, embracing who you are, and creating a life you love. The five key components of Arise with Five are waking […]

05. Creating Habits with Arise With 5


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With the biggest smile, my seven year old daughter looked at me and said, “I did it. That’s what happens when you try. I didn’t think I could read it, but I did!” The back story. She sat down on my lap and wanted to read a book she had in her hand, but she […]

[Gold Nugget] That’s what happens when you try


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I was in fetal position on my bed with severe chest pains. Stress and frustration was starting to physically manifest in my body. I was laying there talking to Ben about how stressed out I was about a situation, and telling him I think we need to go to the urgent care.. … and then […]

03. Why you should listen to your intuiton


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If there is one thing I believe, it’s that each one of us was created in a unique and beautiful way, with special gifts and talents to bring to the world.

What is Human Design?? and How to Start Using it.

Human Design

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Wow, what a journey to get here. Do you ever feel that way in your own life? Like, you take a moment and it hits you what it took to get right here… right now.

01. Welcome to Hey, Lacie Jaye!… THE PODCAST!!


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Can I just be honest for a moment? I am naturally a very negative person, but as I started this journey of self-love and healing, I realized I wanted to take charge of my life and shift my mindset. I dove into the world of personal development in 2014 and never looked back. I had […]

5 ways to boost your mood


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human design

The method that will help you fall in love with intentionally starting your day so you can create a life you love.

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Arise with 5:
Morning Rhythms

The secret of your success is found in your daily routine.