Morning meditations, gratitude journaling, barre class, getting outside and good skincare (Oliveda, what!) 

daily rituals:

Cheering clients on, random dance parties with my kids & husband, catching sunrises, and walking for mental wellness, & doing my signature front leg kick.

YOU CAN FIND ME:

Small talk, short emails, competition (there is room for everyone), frozen chocolate chips are the worst

I'm NOT ABOUT:

Creating a life you love, taking a whole-ass approach to life, insourcing & trusting your intuition & living out loud.

I BELIEVE IN:

I have always had the gift of being able to share the beauty from some of my darkest moments. I’ve learned to be brave enough to look at the shadows of life (not always fun), and bring them into the light to show that the discomforts, fears, and anxieties aren’t as scary as we thought they were.
Through this, life has become so much sweeter, and has helped me to feel life’s experiences with my heart open, which has helped me to connect and really understand people. 

As I have learned to fully embrace all of life, I began to see what is possible for others. This is why I know in the deepest part of my soul I am called to live my life out loud, and share my journey with you!

I create from this magic and share what I call the “gold nuggets”, which is woven into everything I share!

A true alchemist, turning darkness into light. 

Here's the Real...

I know what it feels like to try it all, and still feel stuck. 

I also know what it feels like to find the missing puzzle piece, and how everything I have been through in life ties together.

If you are ready to truly get to know yourself, trust yourself and realize YOU have been there all along, and you are not afraid of a little woo AKA human design, breathwork, sound healing, emotion code- because you understand that the spiritual is just as important as the physical, you are in the right place.

This is where we bring the two together in what I like to call “the whole ass approach” to life.

Let’s embark on this journey together, the journey back to you.

I highly recommend grabbing my ebook WITHIN: a guide back to you, to get started. You have the magic within you, it’s time to revive it. If you are ready to go deeper and do more 1:1 coaching, contact me so we can set up a free 2 hour call so we can do some work and see if we are a good fit.

You have the magic within you, it’s time to revive it. If you are ready to go deeper and get some 1:1 coaching by me, book your 90-minute Self-Discovery call and get ready to find YOU!

Nothing is more exciting than to see a woman shift into who she was created to be. I have a deep desire to help women understand that they don't have to strive to be a 2.0 version of themselves, but instead, start stripping away the "I shoulds" and boxes they tend to put themselves in so they can become their fullest, truest, self.

This is where Human Design has helped me to understand my gifts AND to learn to trust myself, and why I use it in my coaching because you have everything you need inside of you. Sometimes you just need a little help reviving it.

Not only do I love cheering you on to be YOU, but I also love sharing about things that have helped me on my own journey. Part of my life's purpose [and one of my gifts in Human Design] is that I am a "heart marketer", and it is why I can't shut up about all the things I love.