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glass of watermelon happy juice

What is Happy Juice!? The skinny on this delicious, Cortisol lowering drink.

I didn’t want to like Happy Juice, but I decided to try it after walking through a really stressful 5 month season of life that left me feeling like I could use the help that some of the testimonies talked about.

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Welcome to the Hey, Lacie Jaye! Blog

If there is one thing you should know, I am passionate about sharing the things I love and believe will make your life easier and more enjoyable. I'm here to chat about various topics- from wellness and my personal journey of weight loss transformed into self-love, to beauty and business, to my love for morning rituals and practices that can help you reconnect with yourself.

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We like it salty and sweet

Lacie Jaye discusses the importance of starting a wellness journey without feeling overwhelmed, focusing on the benefits of walking as a simple and effective way to move the body and improve overall well-being. She shares her personal journey and encourages listeners to embrace intentional movement for improved mood and stress relief. This is also the […]

08. The Power of Intentional Movement: Starting Your Wellness Journey

Podcast

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Hey friend! In this episode we chat about my favorite way to start the day with Arise with 5, which focuses on building healthy habits and intentionally starting the day. We talk about going within, embracing who you are, and creating a life you love. The five key components of Arise with Five are waking […]

05. Creating Habits with Arise With 5

Podcast

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Can I just be honest for a moment? I am naturally a very negative person, but as I started this journey of self-love and healing, I realized I wanted to take charge of my life and shift my mindset. I dove into the world of personal development in 2014 and never looked back. I had […]

5 ways to boost your mood

Wellness

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glass of watermelon happy juice

I didn’t want to like Happy Juice, but I decided to try it after walking through a really stressful 5 month season of life that left me feeling like I could use the help that some of the testimonies talked about.

What is Happy Juice!? The skinny on this delicious, Cortisol lowering drink.

Wellness

read more >
A pitcher and glass of lemon water

Over the last three years I have had so many conversations sharing my health journey. I want to share 5 ways you can naturally detox this summer so you can radiate confidence.‍

5 Ways to Naturally Detox Your Body this Summer

Wellness

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The method that will help you fall in love with intentionally starting your day so you can create a life you love.

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Morning Rhythms

The secret of your success is found in your daily routine.