The Blog

glass of watermelon happy juice

What is Happy Juice!? The skinny on this delicious, Cortisol lowering drink.

I didn’t want to like Happy Juice, but I decided to try it after walking through a really stressful 5 month season of life that left me feeling like I could use the help that some of the testimonies talked about.

FEatured Post:

READ THE POST >

New!

Welcome to the Hey, Lacie Jaye! Blog

If there is one thing you should know, I am passionate about sharing the things I love and believe will make your life easier and more enjoyable. I'm here to chat about various topics- from wellness and my personal journey of weight loss transformed into self-love, to beauty and business, to my love for morning rituals and practices that can help you reconnect with yourself.

Browse The latest posts:

We like it salty and sweet

Lacie Jaye discusses the importance of starting a wellness journey without feeling overwhelmed, focusing on the benefits of walking as a simple and effective way to move the body and improve overall well-being. She shares her personal journey and encourages listeners to embrace intentional movement for improved mood and stress relief. This is also the […]

08. The Power of Intentional Movement: Starting Your Wellness Journey

Podcast

read more >

There is a reason why waterless skincare is taking off, and people are switching to Oliveda

The Future of Skincare is Waterless. Why People Are Switching to Oliveda by Olive Tree People

Beauty

read more >

Hey friend! In this episode we chat about my favorite way to start the day with Arise with 5, which focuses on building healthy habits and intentionally starting the day. We talk about going within, embracing who you are, and creating a life you love. The five key components of Arise with Five are waking […]

05. Creating Habits with Arise With 5

Podcast

read more >

I jumped and I didn’t pee my pants… Since 2014 I struggled with pelvic floor weakness. It all started after pushing a baby out of my vagina. If I sneezed wrong, I would pee my pants. If I had to take an extra long step… dribble dribble. I was about to start wearing adult diapers!! […]

How This Home Barre Workout Strengthened My Core and Helped Me Stop Peeing My Pants

Wellness

read more >

I never gave much thought to the water I was drinking. I thought, water is water and as long as it’s clear and didn’t smell than it must be clean, right? I could not have been more wrong.

The Best Water filter to remove Glyphosate, Heavy Metals, PFAS and other toxins – AquaTru Reverse Osmosis purifier

Wellness

read more >

About 9 days before my period I am met with lots of emotions, tears, anger & exhaustion. It feels like three weeks out of the month I am dealing with woman issues, which leads me to one week of feeling pretty good.

5 Natural Remedies to Help with Periods

Wellness

read more >
glass of watermelon happy juice

I didn’t want to like Happy Juice, but I decided to try it after walking through a really stressful 5 month season of life that left me feeling like I could use the help that some of the testimonies talked about.

What is Happy Juice!? The skinny on this delicious, Cortisol lowering drink.

Wellness

read more >
A pitcher and glass of lemon water

Over the last three years I have had so many conversations sharing my health journey. I want to share 5 ways you can naturally detox this summer so you can radiate confidence.‍

5 Ways to Naturally Detox Your Body this Summer

Wellness

read more >

This green smoothie has now become a favorite of mine. I make it almost every morning, and now have other men and women addicted to them.

My Favorite Green Detox Smoothie

Wellness

read more >

Browse By Category

business

beauty

wellness

PODCAST

human design

The method that will help you fall in love with intentionally starting your day so you can create a life you love.

Get my FREE guide to boosting your morning routine!

Arise with 5:
Morning Rhythms

The secret of your success is found in your daily routine.