Let me start by saying I didn’t want to like these drops. In fact, I hated the name and how they were termed “skinny” drops, but I couldn’t help but see the transformation women and men were having by starting these homeopathic drops that you simply put under your tongue to help kill cravings, stop […]

The shoe that can do anything… Earth Runners! But seriously… we bike, walk, run, hike, paddle board, feed chickens, garden, boat, and go grocery shopping in our Earth Runners. Not only are they the most asked about shoe I have ever worn, but our entire family loves them. During the summer, we are pretty much […]

In this episode, Lacie Jaye talks about the concept of spoon naps and the importance of rest. She explains that taking short naps can be healthy and beneficial, especially for new moms. Lacie Jaye shares her favorite way to take a nap. She suggests setting a timer for at least 15 minutes to ensure a […]

Lacie Jaye discusses the importance of starting a wellness journey without feeling overwhelmed, focusing on the benefits of walking as a simple and effective way to move the body and improve overall well-being. She shares her personal journey and encourages listeners to embrace intentional movement for improved mood and stress relief. This is also the […]

There is a reason why waterless skincare is taking off, and people are switching to Oliveda

Hey friend! In this episode we chat about my favorite way to start the day with Arise with 5, which focuses on building healthy habits and intentionally starting the day. We talk about going within, embracing who you are, and creating a life you love. The five key components of Arise with Five are waking […]

I jumped and I didn’t pee my pants… Since 2014 I struggled with pelvic floor weakness. It all started after pushing a baby out of my vagina. If I sneezed wrong, I would pee my pants. If I had to take an extra long step… dribble dribble. I was about to start wearing adult diapers!! […]

I never gave much thought to the water I was drinking. I thought, water is water and as long as it’s clear and didn’t smell than it must be clean, right? I could not have been more wrong.

About 9 days before my period I am met with lots of emotions, tears, anger & exhaustion. It feels like three weeks out of the month I am dealing with woman issues, which leads me to one week of feeling pretty good.