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glass of watermelon happy juice

What is Happy Juice!? The skinny on this delicious, Cortisol lowering drink.

I didn’t want to like Happy Juice, but I decided to try it after walking through a really stressful 5 month season of life that left me feeling like I could use the help that some of the testimonies talked about.

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Welcome to the Hey, Lacie Jaye! Blog

If there is one thing you should know, I am passionate about sharing the things I love and believe will make your life easier and more enjoyable. I'm here to chat about various topics- from wellness and my personal journey of weight loss transformed into self-love, to beauty and business, to my love for morning rituals and practices that can help you reconnect with yourself.

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We like it salty and sweet

The shoe that can do anything… Earth Runners! But seriously… we bike, walk, run, hike, paddle board, feed chickens, garden, boat, and go grocery shopping in our Earth Runners. Not only are they the most asked about shoe I have ever worn, but our entire family loves them. During the summer, we are pretty much […]

My Most Asked About Shoe: Earth Runners – Everyday Summer Adventure Sandals

Wellness

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In this episode of “Hey, Lacie Jaye!”, host Lacie Jaye delves into the fascinating world of Human Design, a system aimed at enhancing decision-making and personal understanding. Lacie begins by reflecting on the universal desire for a life blueprint and introduces Human Design’s concept of “signatures” and “not-self themes” for each energy type. She breaks […]

Episode 14. Intro to Human Design: Signature and Not-Self

Podcast

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In this episode of ‘Hey, Lacie Jaye!’, Lacie dives deep into the concept of profiles within Human Design. She explains that a profile is indicated by two numbers on your Human Design chart, where the first number represents your inner self and the second number your outer self. Lacie breaks down several profile numbers such […]

Episode 13. Intro to Human Design: Profile

Podcast

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In this episode of ‘Hey, Lacie Jaye!’, host Lacie Jaye delves into the intricacies of Human Design, focusing on the concept of Authority and how it guides decision-making. She shares her personal journey with authority, discussing how understanding her emotional authority has significantly impacted her life and coaching practice. Lacie explains various types of authority […]

Episode 12. Intro to Human Design: Authority

Podcast

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In this episode of ‘Hey, Lacie Jaye!’ The Podcast, Lacie delves further into the fundamentals of human design, particularly focusing on strategies unique to different energy types. Lacie discusses the importance of following one’s human design strategy to achieve alignment and ease in various aspects of life, such as business, relationships, and personal growth. She […]

Episode 11. Intro to Human Design: Strategy

Podcast

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Understanding Your Energy Type in Human Design – Generators In this episode of ‘Hey, Lacie Jaye! The Podcast,’ Lacie Jaye delves into the concept of energy types within Human Design, focusing specifically on Generators. She explains the importance of understanding your energy type as the foundational element of Human Design. Lacie shares insights from her […]

10. Intro to Human Design: Energy Type

Podcast

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Understanding Your Energy Type in Human Design – Generators In this episode of ‘Hey, Lacie Jaye! The Podcast,’ Lacie Jaye delves into the concept of energy types within Human Design, focusing specifically on Generators. She explains the importance of understanding your energy type as the foundational element of Human Design. Lacie shares insights from her […]

09. Intro to Human Design

Podcast

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In this episode, Lacie Jaye talks about the concept of spoon naps and the importance of rest. She explains that taking short naps can be healthy and beneficial, especially for new moms. Lacie Jaye shares her favorite way to take a nap. She suggests setting a timer for at least 15 minutes to ensure a […]

[Gold Nugget] How to Take a Refreshing Spoon Nap

Podcast

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Lacie Jaye discusses the importance of starting a wellness journey without feeling overwhelmed, focusing on the benefits of walking as a simple and effective way to move the body and improve overall well-being. She shares her personal journey and encourages listeners to embrace intentional movement for improved mood and stress relief. This is also the […]

08. The Power of Intentional Movement: Starting Your Wellness Journey

Podcast

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